Self-love sermon | Feel Better

Let’s witness and allow whatever we’re experiencing during this wild season, integrating it into our own sense of belonging. Let’s identify ways we can feel better by feeling better into what is real, right here and now, with compassion.

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Power, Vulnerability, & Feminine Self-Care

Let’s talk about the 4 types of power, feminism, feminine self-care, & how it all comes together in this gasping breath moment of patriarchal demise to save us as individuals & collectively.

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Break up with your tech

Raise your hand if you watched the Social Dilemma on Netflix. Keep your hand up if you’re still reeling, terrified, and overwhelmed about your own tech addiction.
I know it’s not just me! I see you, and you are so not alone.
That’s why I created these simple journal sheets to help you – once and for all – break up with your tech! Don’t worry, I won’t make you give it up completely. All I know is – I have felt more spacious, more productive, and more happy and energized ever since I set my own tech limits.

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Self-love sermon | tech boundaries as self-love

Grab some paper and a pen, & maybe a few coloring pencils for this one, Dear Ones! We are talking about creating self-love dates for ourselves – carving intentional time to set the mood and just let ourselves feel good, learn more about ourselves, & express self-compassion. How radical!

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Self-love sermon | Create your self-love dates

Grab some paper and a pen, & maybe a few coloring pencils for this one, Dear Ones! We are talking about creating self-love dates for ourselves – carving intentional time to set the mood and just let ourselves feel good, learn more about ourselves, & express self-compassion. How radical!

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