Self-love sermon | working with (not against!) your cyclical nature

Let’s get into working with (& not against!) your cyclical nature! Whether you have a womb and a menstrual cycle, or not, you have your own natural rhythms, energies, and vibes. Wouldn’t it feel great to not judge them, but rather anticipate them, honor them, respect them, & prepare for them? We will dive into why menstrual cycle awareness is important, how to start tracking your unique cycle, & what each season offers us in terms of medicine & shadows.

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I started Luminous Leanings to share my passions of meditation & self-care. As a self-care coach, I'm really just a holder! I hold space for busy people on their self-care journey. Then I hold them accountable as they integrate self-care into their lives. If you want to develop more self-compassion, but aren't sure where to start, you've come to the right place. Be sure to check out my guided meditations & journal freebies, & sign up for the Letter to keep in touch. You don't have to self-care alone - I'm in your corner!

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