Let’s get into working with (& not against!) your cyclical nature! Whether you have a womb and a menstrual cycle, or not, you have your own natural rhythms, energies, and vibes. Wouldn’t it feel great to not judge them, but rather anticipate them, honor them, respect them, & prepare for them? We will dive into why menstrual cycle awareness is important, how to start tracking your unique cycle, & what each season offers us in terms of medicine & shadows.