My 30-Day Journey Without Alcohol

Today, I’m talking about something SUPER VULNERABLE and scary: I’m putting my relationship with alcohol under the microscope. You may have seen my Instagram posts from my 30-day journey without alcohol. On Day 1, I woke up and started writing this post. Only, I didn’t know it was a post, I thought it was just […]

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Life Coaching Is Like Meditation

Life coaching is a beautiful, emerging field based on the philosophy that the client is the expert in their own life, and the coach is there to partner with them as an equal to draw out the wisdom they already have within them. I am currently training to become a life coach, and loving every […]

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Lessons on Human Nature from a Traveling House Guest

This transient life is a liminal doorway. A portal between the old and new, who I was and who I’m becoming, with one foot in a time of waiting and the other in a time of action. It is the decision to leave life as I knew it behind and walk backwards into that dark […]

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Everything is impermanent, & that is a reason for joy.

Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. – Rumi A (wo)man with outward courage dares to die; a (wo)man with inner courage dares to live. – Lao Tzu I’d never really lost anyone close to me, […]

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