Spiritual De-cluttering, Space Making & What Marie Kondo Taught Me About Inner Peace

Clutter. Drives. Me. Crazy. It’s honestly one of the biggest anxiety triggers for me because I’m a visual person and I’m very sensitive to my environment. A disorganized space can lead to poorer health choices, lack of sleep, and “the visual distraction of clutter increases cognitive overload and can reduce our working memory” (for more, […]

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How to Set Intentions & Get Organized Now!

My first job out of grad school, after months of nannying and working as a personal assistant, was organizing peopleโ€™s things, in their homes and in their offices. Within minutes of meeting a client, I would be in their walk-in closet asking them to explain why holding onto five boxes of neckties they never wore […]

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