You’re struggling to maintain work-life balance. You care about wellness in theory, but don’t know where to begin. You feel you are always dragging sluggishly, and never have enough hours in the day. You put everything ahead of self-care – work, your family, your community. Deep down you know you can’t pour from an empty cup. You’re ready to make a change!
That’s where I come in!
I’m a self-care coach! I partner with folks on their inward journey of courageous vulnerability. Together, we will explore your self-talk habits, areas where you are experiencing or headed towards burn-out, and how to set boundaries and womanifest the life of your dreams!
The last thing you need is an inner critic telling you you’re unworthy or incapable – the last thing the world needs is for you to burn out! You’re here for a reason, self-care like it!
There are currently two ways to work with me: