You’re struggling to maintain work-life balance. You care about wellness in theory, but don’t know where to begin. You feel you are always dragging sluggishly, and never have enough hours in the day. You put everything ahead of self-care – work, your family, your community. Deep down you know you can’t pour from an empty cup. You’re ready to make a change!
That’s where I come in!
I’m a self-care coach! I partner with folks on their inward journey of courageous vulnerability. Together, we will explore your self-talk habits, areas where you are experiencing or headed towards burn-out, and how to set boundaries and womanifest the life of your dreams!
The last thing you need is an inner critic telling you you’re unworthy or incapable – the last thing the world needs is for you to burn out! You’re here for a reason, self-care like it!
The last few months I have deeply appreciated having Ellen join me in my journey to gain more clarity around the life I want to build for myself. In our sessions, she creates a very supportive and safe space for exploring my strengths and vulnerabilities and for getting in touch with my values and desires. Ellen has helped me access my inner voice and re-learn how to listen to my intuition, which has been an incredibly empowering experience.
There are three ways to do one-on-one coaching with me: