See what free Challenges, Webinars, Retreats, & other events I’m offering in the calendar below! Follow the link in the details to register for an event, & save the event directly to your calendar so you don’t forget!


Free 1-hour trainings on everything from practical self-care to divine feminine self-love, & everything in-between! Bust out your notebook and get ready to learn with us. Offered once a quarter, check the calendar for upcoming Webinars!

Free Retreats

These 2-hour versions of my Mini ReTreats or weekend-long offerings are open to the public and offered a few times each year. In community, we experience guided meditations, embodiment work, and engage in trainings and group coaching. Replays are not available here, in order to maintain the privacy of participants. Check the calendar for upcoming Retreats – space is limited!

Self-Love Sermons

Conversations about where the rubber meets the road on our journey toward more self-compassion, these 1-hour weekly sermons include group meditation, breathwork, & conversation. Come learn in community with us as I go live Tuesdays at 8pm ET on Facebook here & Instagram here! Sign up for updates & replays here.


These 5 or 7-day community challenges include email meditations & journal sheets, along with daily events, & a private community space. Offered twice a year, these experiences are totally free & open to the public! Get the replays in the form of courses COMING SOON. Check the calendar for upcoming Challenges!