Self-love sermon | let your inner good girl go

In this self-love sermon, we release our inner good girls! Drawing on Glennon Doyle’s Untamed & Majo Molfino’s Break the Good Girl Myth, we learn about caging women as a tool of the patriarchy, the 6 myths that function as those cages, and what we sacrifice in an effort to be good. Join us as we explore together and drop into our bodies, as always!

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Super-charge your self-love with a home yoga practice

Luminous Leanings · Super-Charge Your Self-Love With A Home Yoga Practice Listen to this blog like a podcast! Dear Ones! I’m thrilled to share today a piece I wrote for Ekhart Yoga, my fav online yoga studio. I recommend becoming a monthly subscriber to my coaching clients, and I would also recommend it to you! […]

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Self-love sermon | what if the news felt good?

In this self-love sermon, we get into our news habits: how we consume, how it affects us, how to set boundaries! If you’ve ever wondered, “What if the news felt good?” Or “why doesn’t binging social media feel good long-term?” this one’s for you! Join us as we explore together, dive into guided meditation & embodiment work.

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from zombie to zen – set boundaries, live with intention, & wake up from information overload

we are living in the age of overwhelm and over-saturation. Between our own brain’s evolution & the system benefiting from capturing our attention, it can feel nearly impossible to live from an awakened heart. If you want to feel good about watching the news or consuming social media, this one’s for you! Welcome to your untapped potential. Ready to learn what’s possible when you drown out the noise, let in the silence and stillness, and learn the secret language of your own intuitive wisdom?

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Self-love sermon | PERFECTION IS B.S.

In this self-love sermon, we uproot the perfection myth! We all suffer from some form of perfectionism. It’s time to come clean, own our triggers, & make the U-turn towards our worthiness practice. There are no prerequisites to your worthiness! Join us as we explore together, dive into guided meditation & embodiment work.

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