how to Sync & plan your menstrual cycle

Synchronizing my business, personal life, self-care, and EVERYTHING around my menstrual cycle has truly transformed my life. Cycle wisdom reminds us – it’s not about controlling or being too attached to our plans. We are held by the cycle when we release control and ride the waves of our hormones and our experience. Whether you’ve been tracking your cycle for a while, aren’t even sure if you have a cycle, or are simply looking for a new business strategy hack, I’ve got you covered!

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Self-love sermon | imbolc ritual 2021

Welcome, Dear One! Today is the Celtic cross-quarter seasonal doorway to Imbolc. We honor the return of the Earth’s fertility, and begin to trade the Crone/Cailleach for the Maiden/Brigid goddess archetype! Gather with us for an Imbolc ritual & discussion. You may want to bring: your notebook, a candle, an early sign of spring, a late sign of winter. Happy crossing over!

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Self-love sermon | the art of receiving

Welcome, Dear One! Join us for this sermon, where we honor the Winter Solstice (the divine feminine/masculine pinnacle of balance!) with ritual & rest. Grab your journal & roll out your yoga mat for this one! You’ll also need a candle and something to light it with. Carve out this hour to go deeply inward – rest is safe & you are worthy!

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MENSTRUAL cycle awareness 101

I was raised not talking about periods. You can lump it right in with masturbation, sex, and body parts, which all elicited feelings of sin and shame. For many folk who bleed (not all women bleed, and not all who bleed are women), these early experiences with our menstruality led to years of associating our […]

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