In case we haven’t met, I’m Ellen – a self-care coach, meditation guide, speaker, and writer! In addition to serving individual and group coaching clients, I provide workshop facilitation and speaking services. I would love to guide your team’s next Self-Care Workshop!
I believe self-care can change the world by awakening our capacity for global compassion. As an international facilitator, speaker and teacher, I guide students to meditate and regulate their nervous systems in order to tap into self-love. I am also a meditation teacher on the Insight Timer app. Check out my free meditations here to get a sense of my style.
As a speaker and teacher, my talks incorporate meditation, self-massage, essential oils, and acupressure to calm the nervous system and encourage relaxation. I would love to help your team learn how to tap into their intuition, drop into their bodies and unleash their inner power to overcome stress, anxiety, and overwhelm. I offer Self-Care, Embodiment and Introduction to Guided Meditation workshops. I can also customize a workshop or presentation to suit your unique needs.
I am based in Albuquerque, New Mexico, and available for coaching, facilitating, and speaking worldwide, both virtually and in-person! If you are interested in booking me for your next event, please book your free exploratory call and/or complete a hiring inquiry. I am so excited to lead your group in self-care!
To submit a booking inquiry, please complete a hiring inquiry here or below, and I will be in touch soon!