A Wise, Compassionate Response to COVID-19

If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together. – Lilla Watson These are deeply unsettling times. We are witnessing a global pandemic ravage our normalcy, our economy, our human decency. The breakdown […]

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Cure-ated Care & Contemplation: August 5, 2018

Namaste & welcome to another installment of cure-ated care & contemplation – my weekly round-up of self-care and contemplative resources. Self Care: Ditch your goals for your core desired feelings & hold your fingers to regulate and ground. Stop goal-setting and start desire mapping! So often we feel crummy as a result of setting goals […]

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Cure-ated Care & Contemplation: June 17, 2018

Each week I’ll share a few resources from around the interwebs for self-care and contemplation. Self Care: Essential oils & yoga for self-love. Essential oil guide I got into essential oils, along with the rest of the world, around a year ago. Peppermint and lavender are my daily go-to’s, blended in a coconut carrier oil […]

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