Super-charge your self-love with a home yoga practice

Luminous Leanings · Super-Charge Your Self-Love With A Home Yoga Practice Listen to this blog like a podcast! Dear Ones! I’m thrilled to share today a piece I wrote for Ekhart Yoga, my fav online yoga studio. I recommend becoming a monthly subscriber to my coaching clients, and I would also recommend it to you! […]

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A Wise, Compassionate Response to COVID-19

If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together. – Lilla Watson These are deeply unsettling times. We are witnessing a global pandemic ravage our normalcy, our economy, our human decency. The breakdown […]

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Stay Home Self-Care: Turning Anxiety into Nourishment During COVID-19

Dear Ones, how things have changed since my last blog post! Jon and I were mid-move into our new house when I got the call that my sister had gone into labor. We had been planning on me being present for the birth, so I hopped on a plane to the Twin Cities. My amazing […]

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