Break up with your tech

Raise your hand if you watched the Social Dilemma on Netflix. Keep your hand up if you’re still reeling, terrified, and overwhelmed about your own tech addiction.
I know it’s not just me! I see you, and you are so not alone.
That’s why I created these simple journal sheets to help you – once and for all – break up with your tech! Don’t worry, I won’t make you give it up completely. All I know is – I have felt more spacious, more productive, and more happy and energized ever since I set my own tech limits.

Read More

Self-love sermon | Cultivate resilience

Do you judge yourself for the bad days or bad moods? That’s the second arrow, Dear One, and it’s not only unnecessary – it’s downright harmful. In this sermon, we discuss and embody growing in resilience, our ability to sit with discomfort and why it matters!

Read More

Self-love sermon | pisces full moon ritual [let go & make space]

We are performing a Pisces Full Moon ritual together, but this can really be done anytime. What do you need to let go of? What will you make space for? Get ready for a ocean/moon visualization & smudging your space with sage (or whatever you have on hand!). Open to the mystery of this mutable water full moon, dissolve your attachments, burn your intentions.

Read More

Self-love sermon | Heal internalized capitalism

Join me for another Self Love Sermon! This time we’re healing internalized capitalism – AKA how we get caught in the cycles of Consume/Produce/Consume and our survival instincts are (literally) capitalized on. Create your own mantras, rituals, & practices to break the cycle & wake up out of the system to lead a human (not robot) life of meaning!

Read More

Self-love sermon | let your inner good girl go

In this self-love sermon, we release our inner good girls! Drawing on Glennon Doyle’s Untamed & Majo Molfino’s Break the Good Girl Myth, we learn about caging women as a tool of the patriarchy, the 6 myths that function as those cages, and what we sacrifice in an effort to be good. Join us as we explore together and drop into our bodies, as always!

Read More