Can You Goal-Slay with Gratitude & Contentment?

To be human is to strive, to have desires, to set goals and accomplish them. We donโ€™t just want to reach what is necessary for our species biologically – i.e. to pass on our genetic material. We want to feel good, push the boundaries, excel to our highest potential and then some. But the experience […]

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Cure-ated Care & Contemplation: August 5, 2018

Namaste & welcome to another installment of cure-ated care & contemplation – my weekly round-up of self-care and contemplative resources. Self Care: Ditch your goals for your core desired feelings & hold your fingers to regulate and ground. Stop goal-setting and start desire mapping! So often we feel crummy as a result of setting goals […]

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