woo your muse with creative self-care

Creativity is how we express ourselves. Whether you identify as an Artist or not, you make things, you formulate ideas, you live your life with a unique flair that is all your own. You gather inspiration from the outside world and process it through the unique filter of your experience, your intuition, and the space you allow yourself to contemplate.

Because our work improves as our self-care improves, and because our creativity is essential for deep self-care, I thought I’d put together a little guide on attracting your creative muse! Our creative muse is the one who brings us divine inspiration. She carries the ideas to us, and asks, “Will you make this? Will you be the one to bring it through your being, impacting both you and the world forever?” She gives us a profound gift – an opportunity to commune with the Divine, to lose our ego in the creative process, to meditate through the art. If we want to get serious about attracting her, we’ve got to open the window, set the table with our finest china, light some candles, brew a cup of tea. If we want to live creative lives, we must create regular space for the inspiration to arise out of!

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How Much Can You Love Yourself?

You’re invited on a journey inwardto discover how much self-love is possible. Whether you’ve been practicing a self-care ritual for quite some time, or are curious about learning more, this challenge is for you. Let me break it down for you by pressing play below… When you sign up for the How Much Can You Love Yourself? challenge, […]

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Future Self Guided Visualization

I’ve got a free guided visualization for you today, Dear Ones! One of my favorite ways to connect with my intuition is to pay my future self a visit. Manifestation meditation can be a powerful experience for getting really clear on what it is you want and need. Future self takes it a step further […]

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Craft Your Morning Ritual

How delectable would it be to wake up every morning, and immediately nourish your mind, body and spirit with everything they need to greet the day ahead? How would it feel to finally call yourself a morning person? (Read on and learn how to power up your morning with self-love!) Y’all, it has taken me […]

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How To Get More & Better Sleep

Y’all, yesterday was rough. My alarm didn’t go off and I ended up being an hour late to work! Perhaps it was my body’s way of letting me know I need to prioritize sleep in this season of life. Sleep is a funny thing. Adult humans need 7-9 hours per night to function on average. […]

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