Self-love sermon | let your inner good girl go

In this self-love sermon, we release our inner good girls! Drawing on Glennon Doyle’s Untamed & Majo Molfino’s Break the Good Girl Myth, we learn about caging women as a tool of the patriarchy, the 6 myths that function as those cages, and what we sacrifice in an effort to be good. Join us as we explore together and drop into our bodies, as always!

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from zombie to zen – set boundaries, live with intention, & wake up from information overload

we are living in the age of overwhelm and over-saturation. Between our own brain’s evolution & the system benefiting from capturing our attention, it can feel nearly impossible to live from an awakened heart. If you want to feel good about watching the news or consuming social media, this one’s for you! Welcome to your untapped potential. Ready to learn what’s possible when you drown out the noise, let in the silence and stillness, and learn the secret language of your own intuitive wisdom?

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self-compassion & racial justice

First off… To all my BIPOC readers, I love you. I stand with you in the imperfect, never enough, WAYYYYY too late ways I can. I will follow your lead. I will learn from you. I will amplify your voices. I will do the work. I will fuck up. I will do this so you […]

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