This Winter Solstice, Reflect, Reset & prepare for 2019 with my {FREE Journal Template}

Did you know that many Christmas traditions came from winter solstice? Yule logs, mistletoe and Christmas trees all have their roots in the pagan celebrations of the long night (source). The day is believed to hold a powerful energy for regeneration, renewal and self-reflection (source). I look forward to the Winter Solstice every year. When it […]

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Can You Goal-Slay with Gratitude & Contentment?

To be human is to strive, to have desires, to set goals and accomplish them. We don’t just want to reach what is necessary for our species biologically – i.e. to pass on our genetic material. We want to feel good, push the boundaries, excel to our highest potential and then some. But the experience […]

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