{Free Guided Meditation} Past & Future Energy Clearing

We are all time travelers. We spend the majority of our lives stuck in the past or obsessing about the future. Sometimes it’s to reflect on happy memories or exciting events we look forward to, but most of the time it’s to replay trauma that has occurred in the past or to create fears of […]

Read More

{FREE Guided Meditation} Grounding Gratitude & Worthiness Meditation

Hello Dear Ones! Do you remember ever curling into the roots of a great tree when you were a little kid? I bet you felt so supported there, so small and so taken care of. Intuitively, you knew that Mother Earth had your back, and you looked forward to the fulfillment of your dreams. Do […]

Read More

{FREE Guided Meditation} 5-Minute Guided Meditation to STOP Judging Yourself!

Follow me on Insight Timer & listen to this guided meditation on the app! Do you suffer from self-judgment of your thoughts? You are not separate in your suffering! Part of the human experience is identifying with our thoughts. But it’s important to remember: You are not your thoughts! You are the one who is aware of […]

Read More