how to Sync & plan your menstrual cycle

Synchronizing my business, personal life, self-care, and EVERYTHING around my menstrual cycle has truly transformed my life. Cycle wisdom reminds us – it’s not about controlling or being too attached to our plans. We are held by the cycle when we release control and ride the waves of our hormones and our experience. Whether you’ve been tracking your cycle for a while, aren’t even sure if you have a cycle, or are simply looking for a new business strategy hack, I’ve got you covered!

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why I’m renaming my business & my role

I am renaming my business from Luminous Leanings to Ellen Gilbert Coaching. I am claiming my name fully, no longer hiding behind a cute phrase that quite frankly I had to correct and explain at every turn (“Luminous Learnings” was the most common mistake)! And I am renaming myself from self-care coach to self-love coach. This comes with a new website, all new grown-up branding, and of course a new story, which I will tell here. I want to honor and embrace my origin in its fullness.

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