Life Coaching Is Like Meditation

Life coaching is a beautiful, emerging field based on the philosophy that the client is the expert in their own life, and the coach is there to partner with them as an equal to draw out the wisdom they already have within them. I am currently training to become a life coach, and loving every […]

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{Free Guided Meditation} Past & Future Energy Clearing

We are all time travelers. We spend the majority of our lives stuck in the past or obsessing about the future. Sometimes it’s to reflect on happy memories or exciting events we look forward to, but most of the time it’s to replay trauma that has occurred in the past or to create fears of […]

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Everything is impermanent, & that is a reason for joy.

Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. – Rumi A (wo)man with outward courage dares to die; a (wo)man with inner courage dares to live. – Lao Tzu I’d never really lost anyone close to me, […]

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6 Noticings on the Journey of Self-Discovery

The journey of awakening is the journey of self-discovery. John Calvin said, “Without knowledge of self, there is no knowledge of God. Our wisdom, insofar as it ought to be deemed true and solid wisdom, consists almost entirely of two parts: the knowledge of God and of ourselves. But as these are connected by many […]

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