Create A Winter Solstice Ritual

The Winter Solstice (this Saturday, December 21st) is a highly sacred time. Celebrated for thousands of years, it is the point where the sun is at its furthest from the Northern Hemisphere, and signals the beginning of our journey of tilting toward the light again. It’s the night we celebrate literally leaning into the light […]

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7 Rituals for a Mindful Holiday Season

Best absorbed while listening to “Crowded Table” by Highwomen. Click here to listen! πŸ™‚ Let’s face it. The older we get, the more potential the holidays hold for stress and anxiety. In a world that urges us to find ourselves in the bottom of a shopping bag this time of year, finding a genuine moment […]

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