My Self-Care Toolkit

Creating a self-care plan is easy & fun. The challenge is actually sticking to it! I can write “meditate” in my calendar every day at 7am, but – unless I have the optimized my environment for self-care – these commitments can fall to the wayside. So many people ask me how they can renew their […]

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Craft Your Morning Ritual

How delectable would it be to wake up every morning, and immediately nourish your mind, body and spirit with everything they need to greet the day ahead? How would it feel to finally call yourself a morning person? (Read on and learn how to power up your morning with self-love!) Y’all, it has taken me […]

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{Free Guided Meditation} Past & Future Energy Clearing

We are all time travelers. We spend the majority of our lives stuck in the past or obsessing about the future. Sometimes it’s to reflect on happy memories or exciting events we look forward to, but most of the time it’s to replay trauma that has occurred in the past or to create fears of […]

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This is not a self-help blog, and you are not broken.

I didn’t start Luminous Leanings to sell you a product forged in the fires of never-good-enough. I don’t have anything to give you that you don’t already have inside of you. There is nothing new here, no new magical formula or elixir that will cure your human condition. I have simply begun to realize how […]

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