Super-charge your self-love with a home yoga practice

Luminous Leanings · Super-Charge Your Self-Love With A Home Yoga Practice Listen to this blog like a podcast! Dear Ones! I’m thrilled to share today a piece I wrote for Ekhart Yoga, my fav online yoga studio. I recommend becoming a monthly subscriber to my coaching clients, and I would also recommend it to you! […]

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My Self-Care Toolkit

Creating a self-care plan is easy & fun. The challenge is actually sticking to it! I can write “meditate” in my calendar every day at 7am, but – unless I have the optimized my environment for self-care – these commitments can fall to the wayside. So many people ask me how they can renew their […]

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Life Coaching Is Like Meditation

Life coaching is a beautiful, emerging field based on the philosophy that the client is the expert in their own life, and the coach is there to partner with them as an equal to draw out the wisdom they already have within them. I am currently training to become a life coach, and loving every […]

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