Self-love sermon | why you should start a pleasure practice

January 7, 2021.Reading time less than 1 minute.

Welcome, Dear One! Join us for this sermon, where we honor the Winter Solstice (the divine feminine/masculine pinnacle of balance!) with ritual & rest. Grab your journal & roll out your yoga mat for this one! You’ll also need a candle and something to light it with. Carve out this hour to go deeply inward – rest is safe & you are worthy!

8 steps to begin your pleasure practice (& why it matters)

January 6, 2021.Reading time 19 minutes.

Pleasure puts us back in our bodies, this time shame-free, invites us to take up space, faces our inherent worthiness, & rewards our courage for staying present with good feelings. 8 steps to begin your pleasure practice.

self-compassion & racial justice

June 4, 2020.Reading time 35 minutes.

First off… To all my BIPOC readers, I love you. I stand with you in the imperfect, never enough, WAYYYYY too late ways I can. I will follow your lead. I will learn from you. I will amplify your voices. I will do the work. I will fuck up. I will do this so you […]