Come home to your wholeness

Some things just can’t be captured in prose. I sat down to write a post on “How to accept yourself more fully” or “How to stop judging your wandering mind or aching body” or something like that. What spilled forth instead was the following poem.

May it serve your homecoming journey into the truth of your wholeness, your enough-ness, your intrinsic worth and value. May you be reminded of the value of your experience, exactly as it is, every time you allow a little pleasure to seep into the cracks of your awareness.

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5 Practices for Self-Compassion

This is my life’s work: to again and again make a U-turn towards self-compassion. To clear with my machete the brush and the bramble of delusion, self-hatred, fear and suffering that blocks my path to self-love. When I discovered this capacity within myself, my life changed. When I remember its power, I am truly free. […]

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How to Cultivate a (Wo)Manifestation Mindset & Get Anything You Want

What a week I’m having over here in New Mexico! In a little over 12 hours, I got a new job and a new home. I attracted an incredible professional opportunity paying more than I even asked for. It might sound self-aggrandizing, but I truly believe this is the direct result of the womanifestation mindset […]

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Self-Compassion Meditation to Quit the Spiral of Shame

We’ve all been there. One day we’re feeling on top of the world, and the next we are triggered into a deep shame spiral, a trance of unworthiness. We all need to be reminded at times to come back to the truth about our own goodness, to be guided back to the light and love […]

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