Jin Shin Jyutsu & Guided Meditation Review

“Thank you for the guided meditation and I really enjoyed it! I particularly feel strong when we touch our fingers and call the names of the emotions. Things that make me sad, angry and joyful recently instantly come to me, in great details. I think I have been neglected those emotions for a while and pretend that everything is fine, but by recognizing what happens, which person and what’s been said make me feel in this way, I have more power to deal with the problem and feel more controlled.” – Tongyu Yi, April 2018

Posted by

I started Luminous Leanings to share my passions of meditation & self-care. As a self-care coach, I'm really just a holder! I hold space for busy people on their self-care journey. Then I hold them accountable as they integrate self-care into their lives. If you want to develop more self-compassion, but aren't sure where to start, you've come to the right place. Be sure to check out my guided meditations & journal freebies, & sign up for the Letter to keep in touch. You don't have to self-care alone - I'm in your corner!